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Attention: Homeschool Moms! Want to lose weight and get fit? |
"Psst! From One Homeschool Mom to Another: Here's How You Can Lose Weight and Get Fit Without Extreme Diets, Hours of Exercise or Spending Tons of $$$" |
Dear Dedicated Homeschool Mom, "Overweight and obesity may soon cause as much preventable disease and death as cigarette smoking." Surgeon General David Satcher Obesity and overweight are fast becoming the top causes of illness and death in the United States. As Moms, we are especially vulnerable to becoming overweight or obese and suffering from the resulting ill health. Pregnancy, a sedentary lifestyle, being preoccupied with the children and family ... we allow all this to get in our way of losing weight and getting fit. And the result? Overweight, out of shape, tired all the time, always sick - sound familiar? |
From the Desk of: Angela Ramos Certified Fitness Trainer and Homeschooling Mom of 4 Date: (Today) |
Isn't It Time You Took Care of Yourself ... for Your Family's Sake As Well as Your Own? |
Scotty, mother of 2. Lost over 100 lbs. |
Renee, mother of 7, 17 weeks postpartum |
Karen, working mother of 2 |
Vicky, grandmother |
As a home school Mom of 4 children, I know how full your hands are. After all, you're juggling so many roles at once: wife, mother, teacher, home school curriculum planner, cook, healer, financial manager ... the list goes on and on. With a job description like that, who's got time to exercise, right? Wrong! With a role as IMPORTANT as yours is, you can NOT afford to neglect your health. Just think about it: Your family needs and deserves a wife and mother who is vibrant, energetic and on top of her game. You need to be strong and full of energy to fulfill all your roles well without wearing yourself out or getting sick. Besides, don't you want your children's home education to include how to learn and adapt good health habits for the rest of their lives? If you want to teach them how to be healthy for life, you have to begin with ... you! |
Stop and Think: What Would Your Family Do Without You? |
The fact is, wanting to lose weight isn't just about looking good, you know. Being overweight increases your risk for life-threatening diseases such as diabetes, high blood pressure, heart disease and various cancers. It also zaps you of the energy you need to enjoy life. Perhaps worst of all, being overweight and out of shape robs you of the confidence to live life to the fullest. But as a homeschool Mom, you probably don't have the time or money to work out in a gym or hire a personal trainer. You need an at-home fitness plan that: |
is flexible enough for you to work into your schedule |
doesn't require expensive gym memberships or fitness equipment |
incinerates fat fast, in 20 minutes a day or less |
super charges your metabolism, so you continue to burn fat even as you go about your usual activities throughout the day |
builds lean muscle, making you strong and firm |
jacks up your energy so you can run around with your children and get everything on your to-do list done |
helps you lose your mommy belly, for good |
Guess what? That plan is here: |
Take the 12-Week Fitness Transformation Challenge for Homeschool Moms and Be Healthier Than You Have Ever Been! |
I found myself more than 50 pounds overweight after giving birth to my fourth child. And yes, I found it hard to lose all of that weight. But after some hard work and dedication, a year later, I was back to my pre-pregnancy weight, stronger and healthier than ever. If I can do it, you can do it, too! Check out my "before" and "after" pictures below: |
I enjoyed my journey back to health so much that I became a certified fitness trainer. Because I believe in the importance of good health to a full and happy life, I run a fitness bootcamp in my hometown. My bootcamp provides fitness programs for time-crunched men and women that are safe, fun and most of all, effective. I have helped over a hundred Moms get back in shape and adopt lifelong healthy habits. Let me help you, too! I created the Fit Homeschool Mom Transformation Guide because I want to reach out to more homeschool Moms who want to get fit for life. If you can't make it to my fitness camp in Indiana, this is the next best thing! |
Take a look: |
12 weeks of complete fitness program with no workout longer than 20 minutes - you CAN make time for this! |
exercise photo glossary and videos of every exercise - to make sure you're doing each exercise correctly |
a simple eating plan, meal guidelines, shopping lists, meal planning form - to make it easy for you to eat healthy for the rest of your life |
free membership support site - get moral support, motivation and real life advice |
"Before beginning with Angela, I was a size 14, with what I thought was an extremely lofty goal of being a size 10 by the summer. Nine weeks into the program, I am now a size 10, and summer is still over a month away. In addition to the weight and fat loss (12 lbs in 9 weeks so far), I've gained a lot of muscle strength and body tone. Angela offers a website loaded with invaluable information… and a fun online fitness community where many of us check in to share our successes and challenges. Angela works me hard, but also gives me plenty of praise and encouragement along the way. She is always able to answer my questions. I, initially,almost put off my start date because I was going to be out of town for 10 days, but she encouraged me to go ahead and do my best while traveling. As a result, I had an abundant amount of energy on my trip, I made good food choices, and I got plenty of exercise in. The fact that Angela is a homeschooling mom and wife only supports my appreciation for her. And if I can do this as a mom of 6 young children, I hope I can convince others to do this as well! It's worth it!" Renee Harris |
Yes, Angela, I want to get fit now! |
Give Me 12 Weeks and I'll Help You Lose Weight in 9 to 20 Minutes A Day! |
The Fit Homeschool Mom Transformation Guide is designed to get you fit, strong and healthy. You'll have enough energy to run after your kids and engage in lots of horseplay. Your mind will be clearer. You'll be much more productive and creative. Oh, and did I mention you'll look great, too? But you know what, I should just stop talking about it and let you see the difference that my program has made for these Moms: |
Tammy, mother of 2 |
Jennifer, mother of 4 |
I want to transform my life now! |
"Since I have joined Angela's online fitness club I have gained a lot of strength and tone in my body. I stand and walk taller now and now I can fit into clothes that I haven't fit into since before my last baby was born. Angela is a wealth of knowledge and the ladies on the forum are so supportive and offer great motivation." |
Here's The At-Home Fitness Plan You Can Stick With |
Order the Fit Homeschool Mom Transformation Guide and you'll get a fitness plan made up of exercises that last 9 to 20 minutes, tops! Plus, enough routines to give you variety and never get bored with exercising. I'll also give you a lifetime healthy eating plan so you'll never have to diet again. Get the guide and discover: |
12 weeks worth of workout routines that burn fat and build lean muscle all over your body |
all the tools you need to learn how to eat healthy, so you can take charge of your eating, curb cravings and get optimum nutrition for you and your family |
weekly fun exercises for your entire family to participate in - let the whole family get fit |
access to me and other Moms on our membership support site - it's like getting an online coach and community for encouragement and practical advice |
and much more! |
"I started training with Angela after several unsuccessful attempts at working out by myself. I have never been a self motivator when it comes to exercising. In the past I would do great at exercising for a few days consistently, then quickly find an excuse not to continue. Then one day I talked to Angela and she was so passionate about teaching others to make a lifestyle change. Not just exercising, or starting a dreadful diet, but making healthy changes that would be attainable. I knew that I could do it because I had seen her change before my eyes. (one day I looked at her and realized that there was only about half of her left!) I was so excited after talking to her that I joined the online program right away. I loved it. I felt so motivated by her to get my customized workouts done. I couldn't wait to email her and tell her how I was doing." Tracey, Mother of 3 |
I want to get fit starting right now! |
Get Fit At Home For Only $29.95! |
Imagine, that's less than $2.50 a week for a complete exercise and eating plan, plus online support and coaching that will get you healthy for life. Aren't your health and happiness worth it? And to make it even easier for you to decide, I am giving a no-risk, 100% guarantee. If after 30 days of trying the Fit Homeschool Mom Transformation Guide you are not happy for any reason, I'll refund all your money -- no questions asked. |
Get The Best "Health Insurance" Right Now |
Don't put off your health and well-being any longer. The sooner you start your fitness transformation, the sooner you enjoy the benefits. Get your copy of the Fit Homeschool Mom Transformation Guide right now. Because it's an E-book, as soon as your payment is processed, you will get your guide instantly. |
Quick tip: Make the Fit Homeschool Mom Transformation Guide part of your homeschooling curriculum and get the whole family involved |
But Wait - There's More! |
To make this a no brainer for you, I looked around for other stuff I could give you to help you decide. And I found just the right bonuses: |
Approved 100 Calorie Snacks, by Jayson Hunter, RD We are always looking for that low calorie snack that won't kill our diet or ruin our fat loss goals. Yet, there are so many options out there we get confused and don't know what to choose. This guide will help you end the confusion. |
FREE Bonus #1 |
FREE Bonus #2 |
Get Motivated! 52 Amazing Quotes That Will Change Your Life. by Daniel Munday |
Stay motivated when the going gets tough. |
FREE Bonus #3 |
Fat Blasting Medicine Ball Workout by Angie Schumacher |
Add variety to your workouts and involve the children with this medicine ball workout. A fast, fun workout that you and your kids will want to do often. |
FREE Bonus #4 |
Healthy Urban Kitchen Cookbook by Antonio Vallardes, CHEK, CPT, LMT, Nutrition & Lifestyle Coach, Exercise Specialist |
A cookbook and healthy eating guide with 44 pages of the world's healthiest fat loss recipes made easy for busy professionals All delicious, ultra nutritious and easy to make whole food recipes (free from gluten and soy) |
That's more than a $99.80 value but you'll get them all for FREE when you invest in the "Fit Homeschool Mom Transformation Guide"! |
Send me my guide, Angela! |
Get Ready For a Toned Body, High Octane Energy and Super Charged Metabolism! |
___ YES! I want to order the Fit Homeschool Mom Transformation Guide for only $29.95. I understand that I get the following: |
12 weeks of exercise routines with weekly family activities meal plans, recipes, grocery lists, meal planning guides access to the online membership site FREE Bonus #1: Approved 100 Calorie Snacks ($19.95 value) FREE Bonus #2: Get Motivated! 52 Amazing Quotes That Will Change Your Life ($19.95 value) FREE Bonus #3: Fat Blasting Medicine Ball Workout ($29.95 value) FREE Bonus #4: Healthy Urban Kitchen Cookbook ($29.95 value) FREE Bonus #5: Taking Care of Mom—Special Report and Fill-R-Up! Taking Care of Mom! - Audio |
And I am fully protected by your 30 day money back guarantee. |
This Deal Got Even Better… The Risk Is All Mine! |
Listen, I have poured my heart and soul into the product. I've made sure that it's the next best thing to having me in your own living room. But if for any reason whatsoever, you're not happy with it, just let me know and I will return all your money. Take up to 30 days to decide. If you're not happy, hey, I don't want any of your money. You get it all back - plus, you get to keep the E-book and the bonuses. So, you see, I'm taking all the risk… so you don't have to! Do we have a deal? |
I want my guide now! |
Sincerely, Angela Ramos Certified Fitness Trainer and Homeschool Mom Angela@HomeschoolFitnessCoach.com |
P.S. If you've always wanted to lose weight and get fit but thought you didn't have the time, energy or money ... let me show you how you can do it! Order the Fit Homeschool Mom Transformation Guide now! P.P.S. I've helped more than 100 women get fit again - let me help you! It'll only take 9 to 20 minutes, 3 times a week and less than $2.50 a week. Are you with me? Get the Fit Homeschool Mom Transformation Guide already! P.P.P.S. Look at the before and after pictures again. The next one could be you! Come on, it'll be fun! |
Taking Care of Mom—Special Report by Cindy Rushton Tired? Weary? Need some fresh ideas for taking care of mom? Feeling that push and pull on you as you balance all of the many demands in your life? Are you great about taking care of others, yet not quite so good about taking care of YOU? Has it been a long, long time since you have done the little things to just fill your cup back up? How about a few fresh ideas for filling your cup and ministering to your heart! I promise that these will be easy for you to do! |
FREE Bonus #5 |
Plus! Companion Audio! Fill-R-Up! Taking Care of Mom! with Cindy Rushton Do you ever find yourself overwhelmed by the tremendous calling of womanhood? Do you consider this one of the most demanding, yet rewarding roles you will ever fill…yet that send shivers down your spine? Join Cindy as she exhorts you in this high calling. This workshop was birthed as a result of Cindy’s heart cry during times she has found her OWN cup empty! The biblical insights are sure to draw YOUR heart to your Heavenly Father AND to those you are pouring into. You will leave this workshop with some of the most practical tips ever. Join us as Cindy ministers encouragement and direction straight from the Word of God to your heart, soul, and mind. |
NOTE: Fit Homeschool Moms Transformation Guide is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC. |
NOTE: Fit Homeschool Moms Transformation Guide is a downloadable e-book. No physical products will be shipped. |